WAH Fitgirls: Katie Williams

Beach babe and sprinting champion Katie Williams is a fierce competitor by day and a WAH runway superstar by night. With health and fitness goals reached and made, Katie defines motivation. This blonde bombshell’s vibrant personality matched our equally vibrant pieces, energetically modelling the WAH activewear range at our Mercedes Benz Fashion Week show.

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What inspired you to start being active/to be an athlete?

My dad was a sprinter and my family is very athletic, we all love sport and being active. Growing up I was encouraged to be fit & play team sports.

What do you love most about this lifestyle?

An active life is a happy life, moving my body and pushing myself physically & mentally everyday is an endorphin rush!

What is a normal day like for you?

Wake up, have a bulletproof coffee (black coffee & coconut oil), pack my food for the day, off to University & training every afternoon, either at the track or at the gym with my PT. My nights are time to see my friends & family and my weekends are adventures!

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 How do you balance your time?

Good question…. I’m still trying to learn time management, I am a YES girl, I say yes to everything. Finding enough time to exercise, work, study, & socialise, is organised Chaos. But I’ve learnt the power of rest, I am very busy but now I understand and how important rest is to get the most out of my body physically. I use my dairy to track my time and important dates, my dairy is my life, without writing down events, castings & appointments my life would be crazier. I need structure in my life, because I am one daydreaming & forgetful lady!

What is your favourite work out?

The Sprint Track, forever and ever baby! Sprinting is the most intense and relaxing workout, it’s my meditation and sometimes my nightmare. For as long as I have legs I will run for the rest of my life

What is your best beauty tip?

A healthy and balanced diet. Plenty of nutritious foods and beauty sleep!

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What do you eat on an average day?

My day starts after COFFEE! Green smoothie in the morning, chia seed pudding for mid morning snack, lunch might be a brown rice Tuna & Avocado salad, and dinner will be lower carb either chicken, fish or turkey with a salad, veggies or maybe some homemade baked sweet potato fries. I snack on fruit, loads of nuts, whole eggs, rice cakes + peanut butter, and I do love a good Quest protein bar! I also love making healthy alternatives, I have a MASSIVE sweet tooth and find myself drooling over chocolate at nighttime, so if I prep myself some Coconut Cacao balls sweetened with dates or some protein pancakes already made I don’t find myself feeling unsatisfied!

Favourite work out music/song?

I listen to Eminem when I’m at the gym, to Amp myself up!

Your favourite thing to do when you are not working out?

Surfing & shopping, or snooping around the organic markets.

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Favourite place you have travelled to?

Positano – Italy ! It was literally heaven!

Dream place you’d like to travel to?

Greek islands is next on the bucket list

Fitness goal you dream to reach?

The Human Flag pole, a muscle up, 40 Kilo weighted Chin up, to Box Jump my shoulder height

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How do you see your future?

Health & fitness has become my life and I am working towards career in the industry. I have been working for FoxSports as an Interviewer for a TV show called the “Summer of Surf” and I am absolutely LOVING it. I have had some amazing opportunities meeting people & networking with some incredible personalities, although I’m not sure just yet what my “Dream Job” is, but I want a career that is inspiring and motivates me everyday, I am totally open minded to the industry, & it’s no lie that fancy the camera 😉

What are 3 things you can’t live without?

My runners & Music

Coconuts!!

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Your favourite photo you ever took?

The luminous glowing water of the Blue Grotto in Amalfi Coast!

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Keep up with quick Katie on her Instagram @katiewilllly

WAH Fitgirls: Amanda Bisk

Positive, driven and life-loving Amanda Bisk played a major role in the success of our Fashion Week show. With boundless amounts of energy, Amanda has incorporated all aspects of health and fitness into her life, as a elite pole vault trainer, yoga instructor and cross fit coach. She really has done it all, including bring her A-game to our showcase of active wear in true We Are Handsome fashion: fun and fabulous.

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What inspired you to start being active/to be an athlete?

My dad put me into gymnastics when I was 3, so I have been active pretty much all my life! But the thing that inspires me to keep going and to keep living an active life is the way it makes me feel. Exercise gives me strength (both physically & mentally) confidence & the biggest energy boost!

What do you love most about this lifestyle?

I love the way it can unite people. Those little fitness moments when you workout next to someone in the gym and you start chatting, you make friends with someone you always see in your yoga class, saying hello to the people you pass on your morning run or the understanding you have with the person next to you in your bootcamp class. It’s an awesome community!

What is a normal day like for you?

I don’t really have a normal day, my schedule changes all the time! But at the moment I get up at 6:30/7am and go down to the park for a 30min workout, get home and practise a little bit of yoga and stretching, have a shower then pack up my laptop & a note pad and head to my local cafe for breakfast. This is where I work on the computer for a few hours, answer emails, write blogs, research exercise/food journals, work on my website design etc and also work on my next project (at the moment it is a new ebook!). Then I usually go home around 1:30pm, have lunch and then prepare to shoot my worldwide yoga class video. My boyfriend (who is behind all my filming, photos and even website design) will help me shoot my yoga vid which can sometimes take a few hours. Then we might go for a walk along the coast or play some tennis for an hour. I cook up dinner usually at 7pm, then chill out with the TV or some music, stretch in the living room with some candles and slowly wind down for bedtime at 10pm 🙂

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How do you balance your time?

I am a big fan of a diary! I use a written diary as well as alerts on my phone. I like to sit down the night before to organise what I will do the next day.

What is your favourite work out?

I love bodyweight circuits and sprinting!

What is your best beauty tip?

Drink plenty of water & eat lots of vegetable & fruit, beautiful clear skin comes from the inside! And moisturise…a lot!!

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What do you eat on an average day?

Breakfast: Eggs on whole grain toast with avocado. A long black coffee with a dash of soy.

Breakfast is usually big so I won’t normally eat till lunch. If I’m hungry I will have some vegetable sticks with hummus/guacamole or a handful of dried fruit & nuts.

Lunch: huge salad (tuna/four bean mix, spinach, cucumber, tomato, broccoli, spring onion, carrot, avocado, capsicum, mushroom, dressed with balsamic glaze & lemon) with brown rice, quinoa, or toast on the side.

Snack: fruit with almond butter and some dates.

Dinner: vegetable stirfry with egg, noodles & crushed nuts on top.

Dessert: few cubes of dark chocolate & mango or watermelon.

Favourite work out music/song?

Love hip hop/r&b and dance/house. Ministry of Sound is always a fave 🙂

Your favourite thing to do when you are not working out?

Going to the beach!! I love everything about the beach and outdoors.

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Favourite place you have travelled to?

Switzerland. So amazingly beautiful.

Dream place you’d like to travel to?

At the moment, Greek Islands.

Fitness goal you dream to reach?

To pole vault again 🙂

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How do you see your future?

I know I will always be in the fitness and health industry. I’ll be travelling and teaching yoga, running & bodyweight training. I want to get involved and understand all types of fitness & learn as much as I can. I also hope to have a fitness and yoga studio 🙂

What are 3 things you can’t live without?

Exercise, fruit & people! I love being around people!

Your favourite photo you ever took?

My favourite beach! It reminds me so much of the beautiful summers back home in Perth Western Australia 🙂

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Check out what additional ‘fitspiration’ Amanda has to offer on her site Amanda Bisk and get everyday inspiration by following her on Instagram @amandabisk

WAH Fitgirls: Kate Kendall

Kate Kendall uses her skills in health, fitness and particularly yoga for good! With a jam packed schedule as a professional yoga teacher,  she believes in being able to stay in great shape even with everyday ‘chill out’s’ which she is passionate about. Kate put WAH activewear to the test with leading a pre-show yoga class for all our Fitgirls and later proceeded to rock the runway. She is an absolute blast to work with!

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What inspired you to start being active/to be an athlete?

I got into yoga out of vanity. I wanted to get leaner limbs and toned stomach. I got that but more – more mental clarity and calm. I got into it when I wasn’t in a great place mentally and it was the only thing that balanced me out. It was my medicine.

What do you love most about this lifestyle?

Helping people feel good!

What is a normal day like for you?

I’m generally up by 6am and in bed by 10pm. First half of the day is when I’m most creative so after I practice yoga or train, I’ll get into writing any articles that are on deadline or teach classes. I like to pause for lunch and get out of the studio into fresh air or hang with a friend. The afternoon is generally meetings, classes and connecting with Flow Athletic members.  I’m also out and about a lot for shoots and meetings. Every day is a little different to the last which I really love.

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How do you balance your time?

Discipline and a good diet – without which I get lazy.

What is your favourite work out?

20min run – 60min yoga

What is your best beauty tip?

Sleep and lots of water

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What do you eat on an average day?

A smoothie in the morning (banana, chia seeds, coconut water, protein), hearty salad with protein for lunch and dinner is much the same. I love snacking though – it keeps me going. I have a sweet tooth that kicks in around 3pm – that’s when I know I need to meditate.

Favourite work out music/song?

Rap for running and anything with a cruisey beat for yoga.

Your favourite thing to do when you are not working out?

Walking with my boyfriend and his dog, Indie, or chilling out reading a book.

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Favourite place you have travelled to?

India and Prague

Dream place you’d like to travel to?

Bora Bora

Fitness goal you dream to reach?

My only goal is that I stay agile as I age.

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How do you see your future?

Surrounded by people I love, laughter, loads of space to enjoy life, travel and experience things.

What are 3 things you can’t live without?

Sleep, friends, laugher

Your favourite photo you ever took?

A photo that my boyfriend took a little while ago of the two of us laughing in the street. It’s really simple but captures exactly how we felt on the day. Every time I look at it, it makes me smile.

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Stay in touch with Kate by checking out her blog, Be Your Own Hero which is inspired by her everyday passions, love for helping others and the happenings in her yoga studio FlowAthletic, which offers yoga, fitness, strength and personal training classes!

 

WAH Fitgirls: Juliet Burnett

Pocket rocket Juliet Burnett brought her all to the WAH stage – something she does best as a highly successful ballerina, dancing with the Australian Ballet. Juliet is one to thank for our killer opening to the WAH activewear show, which set a powerful atmosphere for what surprises were in store. Lucky enough to be able to turn her life-long passion into a profession, Juliet loves and makes the most of everyday, inspiring those around her to simply do what they love –  the We Are Handsome brand is designed with exactly this in mind.

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What inspired you to start being active?

I dreamed of being a ballet dancer from a young age, as many girls do. In order to achieve that, I had to undertake years of strict and rigorous training. Ballet is an art form, but our physical demands are equivalent to those of an athlete. The difference is that we have to make it look easy; part of the art is in making our movements effortless.

What do you love most about this lifestyle?

I am making a living with my passion. I need to dance like I need to breathe. What’s not to love?!

What is a normal day like for you?

I’m up early for a morning Pilates session, then each morning we do ballet class. From here the day varies depending on whether I am in a performance season or rehearsal period. For the latter, I’ll be rehearsing intensively on a variety of upcoming ballets until 6:30pm, with a short lunch break in between. When there’s a show at night, we rehearse until 3pm, have a couple of hours break before I get in to the theatre by 5pm to warm up and prepare for the show that starts at 7:30pm and finishes anywhere between 9:30pm and 11pm, depending on the production. We work six days per week, with Sunday our only day off, and when we are performing we have two shows on a Saturday and sometimes even two shows on a Wednesday. This year The Australian Ballet will perform over 180 shows around Australia and overseas. At night I wind down by doing some writing (I have my own blog www.dancinginaturningworld.com as well as writing for dance websites and publications) and, when at home in Melbourne, hanging out with my husband, music producer Nick Thayer, and our house rabbit Sadie.

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How do you balance your time?

Balance is key to longevity in this profession. It is all-consuming: even when I’m not in the studio or onstage, I’m thinking about how I can perfect a role that I’m working on. It’s important to give yourself breathing space, to switch off as much as possible. I’m so lucky to have Nick and my family provide that much-needed perspective in my life, as well as many friends who aren’t in the profession. I find that really important, to be reminded of life outside the bubble you can so easily create for yourself when you’re so involved in your work.

What is your favourite work out?

Dancing. It’s physical and an outlet for expression. It’s great to see more adult ballet classes popping up – what a great way to keep your body fit and pliant, and your mind constantly stimulated! From an exercise point-of-view, Pilates is the perfect accompaniment for ballet dancers. I’ve been doing it since I was 12.

What is your best beauty tip?

Choose cruelty-free. Massacring animals for beauty is far from beautiful.

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What do you eat on an average day?

I have been vegetarian since age 16 and vegan for the past 2 years. I’ve never felt more energetic in my life. It’s the right thing for my body and mind. For any highly physical person it’s important to fuel yourself wisely. I’ve got a super high metabolism so I find that the best thing that works for me is lots of smaller meals throughout the day in between the three big main meals. Typically I will have homemade supercharged granola with almond milk, a slice of toast with something like avocado/tomato and tahini on multi-seed toast and a soy latte for breakfast; a legume, dark leafy greens and veggie-packed salad for lunch and something like an Indonesian curry for dinner (my Mum is Indonesian and she taught me how to cook) packed with tempeh, tofu and veggies. For the little meals in between it’s a pick and mix from bananas, apples, homemade muesli bars, little sandwiches (I love nut butter), raw nuts and green smoothies. Oh, and the day always finishes with some dark chocolate!

Favourite work out music/song?

When I’m dancing then obviously it would be the music of the ballet. For our daily morning class we have a pianist so that is the soundtrack of my ‘workout’. At Pilates it’s always nice to have something calming and ambient playing in the background.

Your favourite thing to do when you are not working out?

Hanging out with the people I love.

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Favourite place you have travelled to?

Indonesia, my second home.

Dream place you’d like to travel to?

India has been at the top of the list for a while.

Fitness goal you dream to reach?

I want to be the best dancer I can be, to realise my full expressive potential with my body whilst it is still fit enough to do so. The lifespan of a dancer is cruelly short – it is rare to dance beyond 40.

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How do you see your future?

I hope it will be happy and fulfilled. I dream of taking the transformative magic of dance to those who aren’t fortunate enough to be able to see it for themselves – those living in poverty, for example. Dance is a universal language that everyone should have the opportunity to experience. I also want to continue writing as it is my second love and that is something I can continue to do once my body has given up on me!

What are 3 things you can’t live without?

My husband, my family and friends.

Your favourite photo you ever took?

I really enjoy taking photos, but I’m going to turn this question around a bit and say that our wedding photos hold a special place in my heart. We insisted that there would be no posed shots, so the result was a candid capture of those precious moments that just whoosh by so fast that it’s hard to just ‘be’ and enjoy. Those photos allow me to experience the day all over again.

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Find more form Juliet on Instagram @julietburnett and keep up with her love for writing on her blog Dancing In A Turning World

 

WAH Fitgirls: Ally May Carey

With 5 years of experience in the fashion industry, it was no surprise when Ally May Carey effortlessly represented WAH’s activewear through her passion for fashion as well as her awesome attitude to a life of health and fitness. Ally defines fashion-forward fitness (so apt to our inspiration in the We Are Handsome office) and is successful in using the strong base in social media that she has created for herself, to promote this to her very supportive fans.

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What inspired you to start being active/to be an athlete?

I’ve always lived an active life. As a child my parents had me in basically every sport going and I loved it. We lived in a country town, so weekends were always about sport and afternoons were always swimming training / squad. Because I was such a healthy kid with great role models as parents, it was engrained in me from an early age that you should live a healthy / active lifestyle.

What do you love most about this lifestyle?

I live by the beach with my husband and I love that even after a busy day, we have the solitude of the beach. Living a healthy lifestyle helps with other aspects of your life. It gives me more energy for long days, gives me a clearer head and motivates me when I need it most.

What is a normal day like for you?

A normal day! I’m not sure I have a “normal day”. Each day is always so different – one day I could be shooting, another day I may have back to back meetings, another day I might be interstate working! That’s what I love about my job – it’s always changing.

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How do you balance your time?

It’s all about writing lists, planning and making time for the important things. I always make sure I do something with my husband, or if we have been working long hours go for a nice walk to get some fresh ocean air.

What is your favourite workout?

I love strength training – weights, workout bands etc.

A run along the beach is always great too – you don’t need any equipment and you can set your own pace.

What is your best beauty tip?

I know that it’s probably a common one – but it’s seriously what I swear by:

Wash your make-up off of a night – no matter how tired you are

Drink lots of water to flush your system out

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What do you eat on an average day?

Breakfast: Porridge or Muesli or Toast with organic peanut butter

Snack: Fruit

Lunch: Salad or Sandwich or Smoothie

Dinner: At the moment I’m loving risotto! My husband makes the yummiest one!

Favourite workout music/song?

I usually make a playlist on Spotify. My workout music is something I wouldn’t generally listen to on a daily basis, but it’s something I can sing along to and have fun with. Workout music is my guilty pleasure… Ha.

Your favourite thing to do when you are not working out?

Exploring, go to the beach or watching scary movies.

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Favourite place you have travelled to?

Berlin! I loved the art, the culture and the overall atmosphere. I could easily live there and feel at home straight away.

Dream place you’d like to travel to?

New York and Amalfi Coast! Hopefully in the next year I’ll get to see both! I have so many places I want to travel too.

Fitness goal you dream to reach?

Constant improvements and reaching new PB. Setting personal goals / writing them down is always a great way to reach these – I always tell my readers to do this!

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What are 3 things you can’t live without?

Camera, Phone, family/friends. Maybe not in that order.

Your favourite photo you ever took?

JD took a photo of me late in the afternoon in Berlin – spectacular golden light. Without a doubt my favourite.

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If you’re looking for somewhere to find (and I quote) ‘style, fitness and inspiration’ then head to Ally May’s blog Substance, that has deservingly been announced as one of Australia’s leading style, health and travel go-to’s. Want more? Be sure to head to her Instagram @substance_blog.

WAH Fitgirls: Ashley Freeman

For Ashley Freeman, it’s all about infecting the world with her love for fitness and her desire to help others follow in her tracks of making good lifestyle choices. At We Are Handsome, we fully support this healthy outlook and couldn’t have been more excited about working with Ashley who was looking toned, tanned fit and ready in our activewear showcase; a true WAH health, fun and fitness advocate!

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What inspired you to start being active/to be an athlete?

For me, being active is my way of life. I grew up on the Sydney beaches playing every sport I could and I was always outside. Movement, exercise and challenging my body is an essential ingredient to me when it comes to leading a happy life.

What do you love most about this lifestyle?

I love feeling confident and strong. I love feeling comfortable and supported in my own skin. When I’m eating well, exercising regularly, spending a lot of time outdoors and am surrounded by my loved ones I feel incredibley empowered and ready to take on the world.

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What is a normal day like for you?

It changes all the time! I’ve just moved to Byron Bay and have a lot of travel coming up this year so right now I’m settling in, focusing on new business ventures and letting the next chapter of my life unfold organically.

How do you balance your time?

Getting my 8 hours sleep and waking up early is essential. I find I can fit so much more in and I find I am more productive in the first half of the day. I live with my partner in an area that inspires me to be outdoors exercising, and also is a hub for healthy/organic produce and natural remedies. I am constantly learning and inspired. Most of all I never bite off more than I can chew. I know myself now and I am easily overwhelmed. I’ve learnt not to rush and to see things through properly.

What is your favourite work out?

I love doing circuit workouts with my kettle bells, battle rope, TRX, skipping rope and anything I can use outdoors eg; chairs, tables, steps. At the moment I love doing 500 rep challenges. I choose 10 exercises which are even between upper body, lower body and core. I do 10 reps of each of the exercises as fast as I can (Hence 100 reps), then take a break and repeat this 4 more times.

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What is your best beauty tip?

Vitamin D, natural oils, diving into the ocean, drinking lots of water, getting your blood pumping every day and eating well.

What do you eat on an average day?

I’m a creature of habit. At the moment I’m having oats with blueberries and banana every morning. My lunches and dinners are fairly similar.  Alot of fish, in particular salmon, barramundi, tuna and swordfish with a big, fresh, healthy salad. During the day I’ll snack on fruit, protein bars, tuna cans, carrot and hummus etc.

Favourite work out music/song?

I’m pretty out of date with music! I think the last album I was listening to during a workout was 50 Cent! I generally just workout outdoors or at the beach and enjoy using this time to think.

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Your favourite thing to do when you are not working out?

Spend time outdoors and with my loved ones.

Favourite place you have travelled to?

I can’t answer this question. There are too many places! I’m definitely a warm climate girl though, I don’t deal well with the cold, hence me always leaving haha.

Dream place you’d like to travel to?

Still yet to tick off Hawaii! There are some very powerful places in those islands I’m dying to explore. Hopefully next year!

Fitness goal you dream to reach?

I don’t really have any goals. My only goal is to be happy and healthy. Although I’d love to complete an ultra marathon one day and also a triathlon.

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How do you see your future?

Healthy, happy, in love, kids, travelling, blogging, laughing, outdoors, never letting age be an excuse.

What are 3 things you can’t live without?

Sun, the ocean, my loved ones.

Your favourite photo you ever took?

I LOVE SUNRISE/SUNSET PHOTOS. Coud take them forever. I also love taking photos of my friends and family.

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Catch Ashley and keep updated on her Instagram @ashleymfreeman and have a look at her fabulous blog She Runs With The Wind to follow Ashley’s advice on health and wellbeing, find great recipes, exercises and beauty tips – or, to get right amongst it, join in on her YouTube channel for some awesome workout routines you can do from home!

 

Creative Transformation by Darva Fields

We have seen our prints on surfboards, bicycles, phone covers and even headphones but what Darvá Fields has done has really blown us away.

When he’s not working on his art, Darvá is the manager of a spa resort in Pheonix. We had a chat to him about where he finds his inspiration and what his plans are for the future.

How did you get here? (Why did you start painting on shoes?)

My beautiful mother Valerie sparked my love of fashion. She attended the Fashion Institute of Technology in New York and passed along her love of art and the fashion world. I remember as a child, she created acrylic and oil pieces of art that surrounded my bedroom. My favourite was of a circus. One day, I wanted to add my own people into the painting so I took my crayons and went to town! My mother eventually saw what I added to her piece, but instead of being upset, she saw my imagination. From which she taught me how to draw and truly express myself.

There is also a photographer by the name of Scott Schuman who inspires me through his work and creativity of capturing people. Women are beautiful both inside and out. I felt that I could contribute to enhance fashion. As an artist, I decided to use heels and shoes as my blank canvas. I felt it was unique and collaborates with my love of fashion.  Art in motion so to speak…

 

Where do you get the shoes from and what do you do with them? (Describe your process to us)

To tell the truth, I have never bought a pair of shoes to paint. I started off by asking my friends and family for their shoes and it snowballed from there! After posting pictures on social media sites, people began asking me to paint their shoes. From heels that have been tucked away in the closet and forgotten about, to special once in a life time events.

Where do you find inspiration & how did you hear about us?

I always find inspiration in photographs, patterns, and animal prints. I like to stick to colors that the client likes and which would look best on the shoe.  They usually give me creative freedom on the shoe, which is what I enjoy! I also have a huge love of big cats, which is one of the ways I heard about your company. I remember seeing a picture of a phone case on Tumblr that was half of a face of a tiger, and the other half of a lion. I ended up ordering the case and ever since, I have been a huge fan! I really like all the beautiful designs the company has and the amazing photography that enhances it.

What do you do when you’re not painting shoes?

I have a career in the hospitality industry, which helps me to contribute and make positive emotional deposits in others lives. When not at work I spend a lot of time with my family and people that enhance my life. My parents are incredible and always bring an amazing spark to my life. I have two beautiful children who bring me endless joy and are the loves of my life.

 

Where next?

I want to continue focusing on my quality of work and not stress about the quantity. I hope to someday collaborate with an established fashion company that has vision and truly captures the art in motion that is fashion.

To see more of Darvá’s work, visit his website

WAH Fitgirls: Sjana Elise Earp

Social media superstar and fitness advocate Sjana Elise Earp, from the Gold Coast of Australia, shares with us what it is to live an active, healthy and inspiring lifestyle. Sjana brought the energy she radiates everyday into modelling our activewear at Mercedes Benz Fashion Week, completely capturing what We Are Handsome is all about – summertime vibes, fitspiration and all round fun.

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What inspired you to start being active/to be an athlete?

I am very blessed, as I actually grew up in a family that were sport lovers and both my parents were very fit/athletic and both of my older brothers and myself have inherited their same adoration for movement, exercise and health! I have done a lot of sport since I can even remember! I remember in primary school I used to wake up at 4:30am, go swimming for two hours before school, then often get picked up during lunchtime to go to a private lessons or sport, then back to school, then after school I would have gymnastics, surf life saving, athletics, netball or swimming again.. and I LOVED IT! I am so so grateful for having parents that supported us kids in our sporting gifts.. It meant I was able to grow in my chosen sports and perform at a very high/competitive and elite level in a lot of things.. Which I truly believe is such an incredible gift to give any child!

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What do you love most about this lifestyle?

The feeling of health and wellness.. It’s like your body is constantly fresh and vibrant!

What is a normal day like for you?

Every day is different..

I usually like to get up for sunrise (my favourite part of the day!), and then depending on what priorities, appointments or tasks I have I will shape my day around those.. I try to incorporate yoga, allocate time for preparing healthy, fresh meals, personal development, family time, work and as much adventure as I can!

How do you balance your time?

I figure out my priorities, and then get them done.. I’m a list person, so whether it be mentally or literally, I’m constantly crossing things off lists and getting things done!

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What is your favourite work out?

My favourite workout is always incidental! The kind of workout that you have when you are playing with friends, surfing for hours on end, adventuring through a rainforest to find a waterfall or bike riding to a new place.. I thing exercise should be all about doing good for your body because you love it, not punishing it because you hate it.

What is your best beauty tip?

SMILE! THERE IS NOTHING MORE BEAUTIFUL THAN A GENUINE, FRIENDLY SMILE!

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What do you eat on an average day?

I don’t follow any kind of “diet” and certainly don’t give myself any restrictions.. I prefer to maintain as much of a healthy relationship with food as I possible can by eating what my body tells me it needs. I listen to my body, and am quite in sync with it.. I eat according to the cravings my body gives me and find this is the best/healthiest way to be 🙂

Favourite work out music/song?

Anything fun and energetic! Something I can dance to!

Your favourite thing to do when you are not working out?

Beach! I think I was meant to be a mermaid!

We Are Handsome-86

Favourite place you have travelled to?

The Bahamas.. SO FAR! I plan on continuing my travels for as long as I can and experiencing as much as possible! I’ll let you know when my current answer changes 😉

Dream place you’d like to travel to?

HAWAII! I feel like I’ll never come home If I ever go!

Fitness goal you dream to reach?

To maintain a body that not only enables me to explore, play and engage in as much fun and energetic activities as possible, but a body that feels strong, powerful and healthy. I give myself constant goals such as half marathons or new yoga postures and I love challenging myself to do these.. But the ultimate, long term goal is to continue to maintain a strong body that best allows me LIVE not just survive..

IMG_9164

How do you see your future?

I try my best to live in the moment.. I believe that everything happens for a reason, , and I have a general direction I wish to head and goals I would like to achieve, but I am more than open to new opportunities and any unexpected pathways that may present along the way! As long as I am constantly helping others, spreading happiness and self developing than I am more than okay to end up wherever life takes me!

What are 3 things you can’t live without?

My family! (family is everything to me)

Salt & Sunshine

Adventure

Your favourite photo you ever took?

My favourite photo is a photo I had a girlfriend take for me when I was in the Maldives.. It was a photo of me laying down on the Maldivian white sand, with the shadow of a palm tree frond perfectly placed on my back resembling a spine.. the photo went viral and Candice Swanepoel even reposted it on her instagram! The actual image was just a simple iPhone photo, and I wish it was taken on a proper DSLR but I’m more proud of the creativity behind the image haha

WAH_Heat2_runway06

You can keep up with Sjana and her happy and active lifestlye on her Instagram @sjanaelise, on Twitter @sjanaearp or check out her blog SMYLE, giving everyone updates on the Secrets to Make Your Life Exceptional!

 

Bend & Reminisce

We’re so smitten with this image of our Australian Fashion Week show – Activewear launch this past April. Photographer Jay Patel captured ballerina Juliett Burnett in the opening of our show so beautifully, really capturing the warm up, the cadence and the flexibility of our fit girls.

Don’t forget you can also listen to & download to our activewear soundtrack from the here: It is the perfect length for a short 15 min workout with warm up.

SIZE CHARTS

XS S M L
AU 8 10 12 14
USA 4 6 8 10
EUROPE 36 38 40 42
UK 8 10 12 14
XS-S M-L
AU 8-10 12-14
USA 4-6 8-10
EUROPE 36-38 40-42
UK 8-10 12-14
Measurements are in centimetres, are approximate only and may vary. XS / 8 S / 10 M / 12 L / 14
BUST 86 91 96 101
MIDRIFF 68 73 78 83
WAIST 65 70 75 80
HIGH HIP 79 84 89 94
LOW HIP 91 96 101 106

OUR HEALTHY SUMMER NEWSLETTER

Privacy Policy

PRIVACY POLICY & SECURITY

WE ARE HANDSOME will take reasonable steps to protect the personal information it holds from misuse and loss and from unauthorized access, modification or disclosure and to make sure that the personal information it collects, uses or discloses is accurate, complete and up-to-date. WE ARE HANDSOME uses appropriate security measures to protect the information you give us. While we take stringent measures to protect our website and all information, you should be aware that no internet data transmission can be guaranteed to be 100% secure from access by unintended recipients. WE ARE HANDSOME will not be responsible for events arising from unauthorized access to your personal information.

Use of this Website

You will be required to register to use some of the features on this Site. We may change registration requirements from time to time and without notice. When you register, you are required to provide information about yourself that is true, accurate, current and complete in all respects. Should any of your this information change, please notify us immediately at the following e-mail address customerlove@wearehandsome.com.

Copyright

You must comply with all proprietary and copyright notices on this Site. This Website is owned by WE ARE HANDSOME and its associates, and subject to copyright.

Your Activity

You use this Site at your sole risk. You agree that you will be personally responsible for your use of this Site and for all of your communication and activity on this Site. We reserve the right to deny you access to this Site, or any part of this Site, at any time without notice. If we determine, in our sole discretion, that you engaged in prohibited activities, were not respectful of other users, or otherwise violated the TOS, we may deny you access to this Site on a temporary or permanent basis and any decision to do so is final.

Links and Third Party Representation on this Website

WE ARE HANDSOME holds no liability or warranties for any other website that you may have access through this Site.

WE ARE HANDSOME has no control over content that may be publish on Other Websites that are linked to WEAREHANDSOME.COM and the accuracy of information published on the Other Website.

WE ARE HANDSOME is not liable to you or any other person for any direct, indirect, special or other consequential damages arising out of any use of this Site, the use of any other linked website, the use of any Other Website or any Third Party Posted Material.

 

WE ARE HANDSOME Pty Ltd
Suite 1, 129-131 Little Eveleigh St
Redfern, NSW 2016
Australia

Shipping & Returns

Shipping

Please note we currently ship from our HQ in Sydney on Mondays and Thursdays.

Australia

Delivery is via Express Post (with tracking) and generally takes 1-2 business days. It is charged at a flat rate of $5.00 AUD. As stated above we ship Mondays and Thursdays.

Lost or stolen postage is not covered by insurance.

Once shipped, you will be emailed with a tracking number, which may be tracked at www.auspost.com/track

International

All international shipping is processed via Australia Post.  Our International shipping options are; Pack and Track, Registered Post or Express Courier. Once your order is shipped you will receive an email with your shipping details, tracking number or parcel ID number.

Pack and Track is charged at $10.00 AUD. Pack & Track is only available for specific countries, if you would like to see if you are eligible for Pack & Track please view here. You can track your order at www.auspost.com/track. This service has a delivery time of 7-14 business days.

Registered Post is also $10.00 AUD and is available for all other countries. While this service has no customer tracking, it is registered so we know when it’s been delivered. This service usually takes between 7-21 business days.

Express Courier International is available for $20.00 AUD. This service delivers between major cities around the world in 2-7 business days, and includes tracking at www.auspost.com/track.

Please note that shipment to countries outside of Australia may be subject to taxes, customs duties and fees levied by the destination country (“Import Fees”). The recipient of the shipment is responsible for all Import Fees.

Delays

Delivery delays may occur during high volume and peak periods or due to unforeseen reasons. During these times, please allow an additional 7 business days for your order to be delivered.

Russian/ South African customers may need more patience by reason of the local delivery system and customs­­.

Item Availability

Stock quantities are not updated in real time, and therefore occasionally an item may be sold out at time of purchase. If you purchase and item that is sold out, you will be notified by email as soon as possible and offered a suitable replacement or full refund.

Returns

Returns & Exchanges:

All items are thoroughly checked before sending and are packaged with care.
Your satisfaction is our highest concern. All items must be tried on wearing
undergarments and the protective hygiene strip must remain in place and will not be
accepted if removed, altered or if there are signs of wear.

Conditions of Return/Exchange:

You may return any full price item for an exchange within 7 days of
the date of delivery. Items not received within the 7 day period will not be accepted.

Please contact us at the following email address customerlove@wearehandsome.com to notify
us of your return and reason. At this time, also quote your invoice number and date.
Due to the select nature of our product, we cannot guarantee the availability of
merchandise for exchange.

Returning Goods:

Please enclose you receipt with your item. Once the items have
been received they will undergo a quality review and once cleared, you will either
receive your new items (for exchanges), or refund on the cost at purchase (excluding
original shipping cost) directly to the credit card used for the purchase. You will
receive email notification of this.

However, your postage is not refunded. Return postage costs are your responsibility
also.

Privacy, Terms & Conditions

It is your responsibility to read and familiarise yourself with the WE ARE HANDSOME Privacy Policy. To do this, go to the CUSTOMER CARE page and click on the provided link.

This Privacy Statement applies to all personal information collected by WE ARE HANDSOME via the internet, including without limitation, by way of the WE ARE HANDSOME website located at  WWW.WEAREHANDSOME.COM

WE ARE HANDSOME recognizes the importance of protecting the privacy of our client’s personal and financial information and acts in accordance with this recognition. As a result, WE ARE HANDSOME has instituted strict policies regarding your privacy. Information provided at the time of registration or submission will not be used for any unsolicited communication, unless you provide your consent. When you register with WE ARE HANDSOME you give us your consent to treat your personal data in accordance with this online privacy policy and for the purposes described below.

What WE ARE HANDSOME collect

In order to provide our clients with the service they deserve WE ARE HANDSOME collects the information that our clients give us. This may include personal information given to us by you when you fill in questionnaires, contact forms or other sections of the WE ARE HANDSOME website or when you post or input information to the WE ARE HANDSOME website; and about how you use the WE ARE HANDSOME website.

We study our clients’ and visitors’ use of our website so we can improve our services and enhance your WE ARE HANDSOME experience. When you register with WE ARE HANDSOME, you give us your name and email address. WE ARE HANDSOME does not collect personally identifiable information from anyone under the age of thirteen. If you are under thirteen, please ask your parents to register or exit this website.

How WE ARE HANDSOME use the information you provide

If you give us your name and email address, we may contact you by email with special information about WE ARE HANDSOME and our products. We only communicate with you by email if we have your permission. Otherwise, we use your information only to provide our clients with a better service experience and ensure that partners, our affiliates and we maintain and improve services to our clients. WE ARE HANDSOME will not otherwise use or disclose any information about you without your consent, unless:

Will WE ARE HANDSOME share your information with other entities?

WE ARE HANDSOME does not sell or rent our client’s names, addresses, email addresses or other personal information. In order to maintain our website and enhance our client communications, WE ARE HANDSOME contracts with selected third parties. As necessary, your personal information may be shared with these third parties, solely for the purpose of assisting WE ARE HANDSOME in these endeavours and subject to strict contractual confidentiality obligations. WE ARE HANDSOME will not otherwise use or disclose any information about you without your consent, unless: the use or disclosure is for one of the purposes described in or otherwise permitted by this policy; the use or disclosure is required or permitted by law; we believe it necessary to provide you with a service which you have requested; we believe it necessary to protect the rights, property or personal safety of another person or WE ARE HANDSOME; or the assets or operations of WE ARE HANDSOME’S business are transferred to third party.

If you do not provide requested information, WE ARE HANDSOME may not be able to provide you with access.

PRIVACY SECURITY

WE ARE HANDSOME will take reasonable steps to protect the personal information it holds from misuse and loss and from unauthorized access, modification or disclosure and to make sure that the personal information it collects, uses or discloses is accurate, complete and up-to-date. WE ARE HANDSOME uses appropriate security measures to protect the information you give us. While we take stringent measures to protect our website and all information, you should be aware that no internet data transmission can be guaranteed to be 100% secure from access by unintended recipients. WE ARE HANDSOME will not be responsible for events arising from unauthorized access to your personal information.

Use of this Website

You will be required to register to use some of the features on this Site. We may change registration requirements from time to time and without notice. When you register, you are required to provide information about yourself that is true, accurate, current and complete in all respects. Should any of your this information change, please notify us immediately at the following e-mail address customerlove@wearehandsome.com.

Copyright

You must comply with all proprietary and copyright notices on this Site. This Website is owned by WE ARE HANDSOME and its associates, and subject to copyright.

Your Activity

You use this Site at your sole risk. You agree that you will be personally responsible for your use of this Site and for all of your communication and activity on this Site. We reserve the right to deny you access to this Site, or any part of this Site, at any time without notice. If we determine, in our sole discretion, that you engaged in prohibited activities, were not respectful of other users, or otherwise violated the TOS, we may deny you access to this Site on a temporary or permanent basis and any decision to do so is final.

Links and Third Party Representation on this Website

WE ARE HANDSOME holds no liability or warranties for any other website that you may have access through this Site.

WE ARE HANDSOME has no control over content that may be publish on Other Websites that are linked to WEAREHANDSOME.COM and the accuracy of information published on the Other Website.

WE ARE HANDSOME is not liable to you or any other person for any direct, indirect, special or other consequential damages arising out of any use of this Site, the use of any other linked website, the use of any Other Website or any Third Party Posted Material.

 

WE ARE HANDSOME Pty Ltd
Suite 1, 129-131 Little Eveleigh St
Redfern, NSW 2016
Australia
E: customerlove@wearehandsome.com

FAQ's

WHAT'S THE BEST WAY TO GET IN CONTACT WITH YOU?

The best way to get in touch is via our website contact form or by sending an email to customerlove@wearehandsome.com.
We’ll get back to you as soon as we can – we promise.

I'VE SENT AN EMAIL TO CUSTOMER SERVICE AND HAVEN'T HEARD BACK!

Don’t fret, handsome one! Right now our customer service takes place on Monday and Thursday every week.
If you’ve emailed us outside of these days we’ll get back to you on the next available Monday or Thursday – we promise!

CAN I CHECK ON THE STATUS OF MY PACKAGE?

Yes – just log into your account and you can see the status of your order!
Click HERE to log in.

DO YOU DELIVER TO BUSINESS ADDRESSES OR PO BOXES?

We do deliver to Businesses throughout Australia, and we do deliver to PO boxes though Australia Post is the only method available for this. Please provide us with the best daytime delivery address for your order. This address cannot be changed once the item has been dispatched.

WHAT IF MY PACKAGE DOES NOT ARRIVE?

If your package is taking longer than you expect, please email us straight away at customerlove@wearehandsome.com will endeavour to track down your package for you.

DO YOU REFUND PURCHASES?

Important Information

Exchanges or returns will only be processed within the required 7-day period from date of delivery. No refunds/ exchanges are given on sale items.

In the unlikely event that you receive an item that is faulty or damaged please contact us within the 7-day period and we will organize a replacement for you. If a replacement is unavailable you may choose another suitable item. If an item is faulty
and there is no suitable replacement you may be refunded

We do not refund postage charges for goods returned (other than for faulty items). Items we exchange for you will be resent at our cost. Your own return postage costs are not refundable.

Returns & Exchanges

All items are thoroughly checked before sending and are packaged with care. Your satisfaction is our highest concern. All items must be tried on wearing undergarments and the protective hygiene strip must remain in place and will not be
accepted if removed, altered or if there are signs of wear.

Conditions of Return/Exchange

You may return any full price item for an exchange within 7 days of the date of delivery. Items not received within the 7 day period will not be accepted.

Please contact us at the following email address customerlove@wearehandsome.com to notify us of your return and reason. At this time, also quote your invoice number and date.Due to the select nature of our product, we can not guarantee the availability of merchandise for exchange.

Returning Goods: Please enclose you receipt with your item. Once the items have been received they will undergo a quality review and once cleared, you will either receive your new items (for exchanges), or refund on the cost at purchase (excluding
original shipping cost) directly to the credit card used for the purchase. You will receive email notification of this.

However, your postage is not refunded. Return postage costs are your responsibility also.

WHEN WILL I RECEIVE MY REFUND FOR A RETURN?

Once the package has been received, returns will be processed within 7 days. Your will be notified via email that the return has been processed. Please note that your banking institution may require additional days to process and for it to appear in your account, Please allow for 3-5 business day for this.

WHAT CURRENCY WILL I PAY IN?

Our prices are automatically determined by your location and are set to the relevant currency that you will be charged in.

  • Australia: AUD
  • United Kingdom: GBP
  • European Union: EUR
  • USA/Rest of World: USD

DO I NEED TO OPEN AN ACCOUNT WHEN I PURCHASE?
No, we provide a guest check out, however opening an account will allow you to:

  • View your order status.
  • Stay up to date with our great giveaways and benefits.
  • Ensure your information is on file, making your next purchase quick and easy!

 

WILL YOU GET REPLACEMENT STOCK ON AN ITEM IF YOU HAVE SOLD OUT?

If you are looking for a specific style and the online shop shows we are sold out, please email us at customerlove@wearehandsome.com and we can tell you whether we have any more stock available – or when we will.

WHAT IF I RECEIVED THE ORDER AND IT IS INCORRECT?

We do our best to get your order correct the first time around, but mistakes do happen ocassionally!

If the order you received is incorrect – please email customerlove@wearehandsome.com and we will ensure you receive the correct order as soon as possible.

IS THE WE ARE HANDSOME WEBSITE SECURE?

Rest assured that your personal details are completely secure with us. We do not share, sell or distribute customer information

We store any personal information that you give to us securely, using high-level SSL encryption technology. You will notice that the URL prefix (located in your address bar) will change from the standard http:// to secure https:// – this means you are in a secure mode.

WHAT SIZE AM I?

At WE ARE HANDSOME we make sure that our sizing is in conjunction with Australian sizing standards. This being said, please note that each and every designer does vary.

You can see the sizing chart on each product page or an the menu to the left of this page.

MY PROMOTIONAL CODE DOESN'T WORK?

If you are having any trouble at all with your promotional code, please email us straight away at customerlove@wearehandsome.com and we’ll look into it for you.

WHAT PAYMENT METHODS DO YOU ACCEPTS?

We accept Visa, Mastercard and American Express. Please note that there is a 2.5% charge on American express. We do not accept direct debits.

WHAT DOES 'PRE-ORDER' MEAN?

‘Pre-Order’ means that the item is not yet available though that it can be ordered in advance.
Not all items are available for Pre-Order, though those that are typically either advance season pieces, special limited offer products or re-cuts of popular items that have sold out.
Please remember these important points regarding Pre-Orders:

  • 100% of the order value will be charged upon order placement;
  • The Pre-Ordered item’s ETA is listed on the item’s page (underneath the title, right hand side);
  • The ETA can change due to production schedules. In such instance our Customer Care
    will do their utmost to keep you informed and up to date;
  • The fulfilment of your order is contingent on the fulfilment of our (confirmed) order
    with our suppliers.

HOW TO BEST CARE FOR YOUR GARMENT

HOW TO BEST CARE FOR YOUR GARMENTAlthough our garments may make you feel invincible, the swimsuit itself is rather delicate.

Make sure you follow these easy steps to make sure your piece of We Are Handsome stays with you forever!

  • Use a mild detergent while hand washing it separately in cold water.
  • Pretty please don’t tumble dry, wring, soak or bleach your garment (that’s just cruel), it’s best to let it dry in the shade.
  • Try not to leave it rolled up and wet, make sure you rinse it really well after each use, especially if you’re spending a lot of time frolicking in an infinity pool – or a non-infinity pool for that matter!
  • Please don’t iron or dry-clean it.
  • Also, try to stay away from rough surfaces as it could cause pilling, and we all know that is not a good look.

If you have any questions regarding Pre-Orders, email us at customerlove@wearehandsome.com

If you have any other questions at all, please get in touch: customerlove@wearehandsome.com

Privacy, Terms & Conditions

It is your responsibility to read and familiarise yourself with the WE ARE HANDSOME Privacy Policy. To do this, go to the CUSTOMER CARE page and click on the provided link.

This Privacy Statement applies to all personal information collected by WE ARE HANDSOME via the internet, including without limitation, by way of the WE ARE HANDSOME website located at  WWW.WEAREHANDSOME.COM

WE ARE HANDSOME recognizes the importance of protecting the privacy of our client’s personal and financial information and acts in accordance with this recognition. As a result, WE ARE HANDSOME has instituted strict policies regarding your privacy. Information provided at the time of registration or submission will not be used for any unsolicited communication, unless you provide your consent. When you register with WE ARE HANDSOME you give us your consent to treat your personal data in accordance with this online privacy policy and for the purposes described below.

What WE ARE HANDSOME collect

In order to provide our clients with the service they deserve WE ARE HANDSOME collects the information that our clients give us. This may include personal information given to us by you when you fill in questionnaires, contact forms or other sections of the WE ARE HANDSOME website or when you post or input information to the WE ARE HANDSOME website; and about how you use the WE ARE HANDSOME website.

We study our clients’ and visitors’ use of our website so we can improve our services and enhance your WE ARE HANDSOME experience. When you register with WE ARE HANDSOME, you give us your name and email address. WE ARE HANDSOME does not collect personally identifiable information from anyone under the age of thirteen. If you are under thirteen, please ask your parents to register or exit this website.

How WE ARE HANDSOME use the information you provide

If you give us your name and email address, we may contact you by email with special information about WE ARE HANDSOME and our products. We only communicate with you by email if we have your permission. Otherwise, we use your information only to provide our clients with a better service experience and ensure that partners, our affiliates and we maintain and improve services to our clients. WE ARE HANDSOME will not otherwise use or disclose any information about you without your consent, unless:

Will WE ARE HANDSOME share your information with other entities?

WE ARE HANDSOME does not sell or rent our client’s names, addresses, email addresses or other personal information. In order to maintain our website and enhance our client communications, WE ARE HANDSOME contracts with selected third parties. As necessary, your personal information may be shared with these third parties, solely for the purpose of assisting WE ARE HANDSOME in these endeavours and subject to strict contractual confidentiality obligations. WE ARE HANDSOME will not otherwise use or disclose any information about you without your consent, unless: the use or disclosure is for one of the purposes described in or otherwise permitted by this policy; the use or disclosure is required or permitted by law; we believe it necessary to provide you with a service which you have requested; we believe it necessary to protect the rights, property or personal safety of another person or WE ARE HANDSOME; or the assets or operations of WE ARE HANDSOME’S business are transferred to third party.

If you do not provide requested information, WE ARE HANDSOME may not be able to provide you with access.

PRIVACY SECURITY

WE ARE HANDSOME will take reasonable steps to protect the personal information it holds from misuse and loss and from unauthorized access, modification or disclosure and to make sure that the personal information it collects, uses or discloses is accurate, complete and up-to-date. WE ARE HANDSOME uses appropriate security measures to protect the information you give us. While we take stringent measures to protect our website and all information, you should be aware that no internet data transmission can be guaranteed to be 100% secure from access by unintended recipients. WE ARE HANDSOME will not be responsible for events arising from unauthorized access to your personal information.

Use of this Website

You will be required to register to use some of the features on this Site. We may change registration requirements from time to time and without notice. When you register, you are required to provide information about yourself that is true, accurate, current and complete in all respects. Should any of your this information change, please notify us immediately at the following e-mail address customerlove@wearehandsome.com.

Copyright

You must comply with all proprietary and copyright notices on this Site. This Website is owned by WE ARE HANDSOME and its associates, and subject to copyright.

Your Activity

You use this Site at your sole risk. You agree that you will be personally responsible for your use of this Site and for all of your communication and activity on this Site. We reserve the right to deny you access to this Site, or any part of this Site, at any time without notice. If we determine, in our sole discretion, that you engaged in prohibited activities, were not respectful of other users, or otherwise violated the TOS, we may deny you access to this Site on a temporary or permanent basis and any decision to do so is final.

Links and Third Party Representation on this Website

WE ARE HANDSOME holds no liability or warranties for any other website that you may have access through this Site.

WE ARE HANDSOME has no control over content that may be publish on Other Websites that are linked to WEAREHANDSOME.COM and the accuracy of information published on the Other Website.

WE ARE HANDSOME is not liable to you or any other person for any direct, indirect, special or other consequential damages arising out of any use of this Site, the use of any other linked website, the use of any Other Website or any Third Party Posted Material.

 

WE ARE HANDSOME Pty Ltd
Suite 1, 129-131 Little Eveleigh St
Redfern, NSW 2016
Australia
E: customerlove@wearehandsome.com