So I have been hearing so much about this virgin coconut oil craze lately, that I decided to look into it myself. A little research and I found the health and wellbeing benefits are more than I could have imagined.
One of the most amazing things about virgin coconut oil is that it has multiple uses. For me, the benefits it has on my skin and hair are far beyond anything I have seen before. Applying it topically as a body oil and moisturiser, will help to provide balance and smooth out your skin. Not to mention adding a teaspoon of brown sugar and you have yourself a delicious exfoliating scrub that is good enough to eat (I am not joking! You can actually eat it). Finally adding it to your shampoo and conditioner, allows broken or damaged hair to absorb the nutrient rich oil, adding moisture and shine. Let’s be honest, who doesn’t want luscious locks?